Plateslam 2021 turned into a 1 Rep Max day for back squat, overhead press, and deadlift.

324 lbs / 160 lbs / 324 lbs respectively. I am very happy with that, and learned I need to buy more plates!

(324 lbs is every plate that I have, including the little .5 lb weights!)

Published: Dec 17, 2021 @jeredb →