Run Log - 1/7 + 1/9

Run Summary
Date and Time:January 7 & 9 ~ 6 pm
Weather:Warmer than average, both days
Humidity:Moderate humidity
Wind:Light breezes
Distance:3 miles (1/7), 3 miles (1/9)
Miles this week:6
Running Location:Home 3 miler
GPS died half way through run…
Food before:Some Fritos… I know very healthy
Comments:
Both runs were warmer than I would have thought for the first part of January. Wednesday’s run included my training belt. It has 4 water bottles, a very nice piece of equipment. I haven’t had very good runs, this week. I have mentally felt much more tired by then end of the runs than I did during my long run last Saturday. I guess I need to make some more time for my runs, letting myself warm up and cool down.


Run Log - 1/4

Run Summary
Date and Time:1/4/2007 @ 6:20PM
Weather:Clear and Cold (37.5)
Humidity:37.5%
Wind:8mph SSW
Distance:3.04 mi
Miles this week:6 mi running / 8 mi walking
Running Location:Home 3 Miler
http://discovermachine.com/maps/529
Food before:Chili and Rice at lunch, little after that
Comments:
A better run than earlier this week. I was a little over dressed, hard to judge with the weather fluctuations. Wrapping up my first week.


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