Posted
January 9, 2008
| Run Summary |
| Date and Time: | January 7 & 9 ~ 6 pm |
| Weather: | Warmer than average, both days |
| Humidity: | Moderate humidity |
| Wind: | Light breezes |
| Distance: | 3 miles (1/7), 3 miles (1/9) |
| Miles this week: | 6 |
| Running Location: | Home 3 miler |
| GPS died half way through run… |
| Food before: | Some Fritos… I know very healthy |
| Comments: |
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Both runs were warmer than I would have thought for the first part of January. Wednesday’s run included my training belt. It has 4 water bottles, a very nice piece of equipment. I haven’t had very good runs, this week. I have mentally felt much more tired by then end of the runs than I did during my long run last Saturday. I guess I need to make some more time for my runs, letting myself warm up and cool down.
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